Home TIS EXCLUSIVES How To Have Long Nails (WITHIN 7 DAYS WITH PICS)

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How To Have Long Nails (WITHIN 7 DAYS WITH PICS)

Nails make for such an essential part for your overall beauty makeover. Have beautiful long nails is such a blissful moment. They undeniably make your hands look prettier than ever and they make your fingers look longer. This makes up for beautiful hands to die for! The biggest hurdle that comes up is that it actually is a very difficult task to grow them and then maintain their length. There are so many things that hinder our journey to longer nails. Don’t you worry tho, because the time is now that you know the various aspects and tips that will never let your love for long nails die?

20 Tips to keep in mind to get stronger and longer nails

Growing nails longer is a multi-faceted process that requires a lot of care and input from your side. Till the time you are able to provide your nails the overall protection and care, they are going to grow. All you need to do is to follow some simple tips that will make sure that your nails are healthy, strong and long. Scroll down to know more.

  1. Put a halt on the common mistakes

The following are some common mistakes that need to stop right away in order to

  1. Stop biting your nails

Do you too have the habit of feeding on your nails when you are bored or nervous or anxious? You don’t have to hesitate because this one is an issue for many people round the globe. When you bite off your fingernails you increase the probability of bacterial growth on the skin near your nails and in your mouth as well. There are a plenty of ways in which you can put a full stop on this indomitable habit of yours. You can try and keep your nails covered with enamel so that you don’t bite them. Try chewing gum whenever you’re surrounded by boredom because it will keep you distracted from your nails. All it takes is determination and 21 days to get rid of a filthy habit like this. Conquer your mind and get on with it!

  1. Stop applying gels and acrylics

Do you visit the salon too often to get gels or acrylics done? If that is the case then you are doing it all wrong. Excess of everything is bad including this very point as well. By doing this your are not allowing the nails to grow at their natural speed rather you are limiting it at the very initial base. Once in a while is acceptable but over is obviously harmful.

  1. Don’t skip the base and top coats

We tend to skip the base and top coats while applying nail paint most of the times. Reason being? Lack of time and obviously our lazy self. But that’s where we are making a huge mistake. Always ensure that you apply both the coats properly. The base coat protects the nail from staining and acts as a layer between the nail paint and the nail. The top coat ensures that the nail paint sticks on to the nail and doesn’t peel off.

  1. Don’t pick the chipped polish

It kinda gets irritating when the nail paint starts to chip off and what do we do? We start picking it off just out of the frustration or distraction. The result is that the top layer of the nail bed also gets uprooted at the very same time restricting the growth of the nail. Keep in mind that you always remove your nail paint only with a nail paint remover and not otherwise.

  1. Give your nails time to breathe

We girls are definitely, without a doubt obsessed with nail colours and nail arts and what not but it is a necessity that we go without all of this for a while. Give your nails some air and let it breathe in fresh air. This is going to allow the nail to grow to its maximum capabilities. You can go for coconut oil application to bring about a natural shine to them.

  1. Stop using nails as a tool

There are so many things that you do in your regular course of the day that are harmful for your nails and you shouldn’t be doing. Like the unfastening of a key ring, scrapping glue or peeling labels, you might not even notice the amount of harm they do to your nails. If you literally want strong and long nails then stop using your nails as tools and avoid activities that can cause the nail to tilt. This can sort most things for you!

  1. Opting for proper vitamins and foods

When it comes to long, strong and healthy nails, diet is the key. The following are the list of vitamins which are jam-packed with some vital nutrients that are essential for the growth of your nails naturally. So, read and work on consuming them to witness result in no time.

  1. Eat plenty of Biotin enriched foods

Biotin is essential for strengthening and elongating the nails. You can have its intake either through supplements or through the various foods that possess biotin in them. A daily consumption of 30-40 micrograms is compulsory if you are looking forward to good looking long nails. The various examples of some foods that offer biotin are bananas, avocados, mushroom and salmon.

  1. Have a bowl filled with Oats

 

Having a bowl filled with oats in the morning can give you wonderful outcomes as oats have imperative minerals such as copper and zinc which are essential for the upkeep of bones and nails in your body. Simply staple a bowl of oats in your daily diet and to please your taste buds top your bowl with freshly sliced fruits. This makes for a nutritious intake with super taste as well.

  1. Folic acid is necessary

This is possibly the best vitamin for your nails and their growth. This acid basically prevents damage to your nerve cells and keeps the RBC’s hearty and healthy. Even if you wish to take much of it, your body will not naturally let you do it because it secretes excess of it from the body automatically. The general requirement is around 40-50 micrograms a day. To speed up your nail growth speed just swallow down red meat, cheese, eggs, leafy greens and citrus body as they are rich in vitamin B9 (folic acid).

  1. Add Vitamin C enriched foods in your diet

Vitamin C has way more benefits than you ever thought! Obviously, it is generally acknowledged for aiding your immune system but did you know vitamin C also encourages nail growth and gives them strength so that it doesn’t chip. You can add oranges, blueberries, lemons, tomatoes, strawberries, bell peppers, kale or leafy greens in your regime to feel the vast difference in your body and nails too!

  1. Consume vitamin A enriched foods

Vitamin A helps your body in the development and maintenance of teeth, bones, soft tissues and nails.  It is recommended that you ingest in between 700 and 900 micrograms. The popular antioxidant present in vitamin A will safeguard your body from radical damage. Vitamin A is found in foods like apples, sweet potatoes, carrots, spinach and in dairy products like milk. While in non-vegan foods it is found in eggs, meat, poultry and fish.

  1. Home tips and hacks for long nails

So now when we are done and dusted with long nail tips and important vitamin and foods let’s just move forward with home tips for long and strong nails instantly! Below are the hacks and homemade manicure packs suggested to you which will not only grow healthy and long sharp nails but also work without digging a hole in your pocket! These are the hacks that are already tried and tested. Just incorporate them and get ready to show it off to the world!

  1. Lemon juice and olive oil for long nails

Rubbing lemons over your nails or drenching your nails in it is the deal you need to go about. Lemon is always considered a good idea to strengthen brittle nails and make them hard to chip off. Due to the presence of vitamin C nails tends to grow longer and stronger correspondingly lemon is also known for its bleaching properties hence, all your yellow nail stains will vanish away leaving you with softer cuticles and shinier look! However, olive oil helps your blood to circulate more efficiently and improves damaged nails by giving strengthening your nails.

What do you need?

  • 1 lemon
  • 2 tablespoon olive oil

What do you need to do?

  • Cut lemon into two haves and extract the juice out of it in a bowl. On the top of it add olive oil and mix it well with a spoon.
  • Heat the solution for 20 to 25 seconds in the microwave.
  • Dunk your fingers in the bowl and soak your nails for another 10 minutes.
  • You can also use a brush to scrub your stained nails.
  • Wash your nails and don’t forget to put moisturizer on the tips of your nails

caution: Avoid this hack if you have any cuts or hangnails.

Alternative method:

If you are rushing out of time all you can do is to slice lemon into small haves and just rub it over your nails for about 5 to 6 minutes before rinsing them off with a water.

how frequently you need to do this?

Repeat this explicit pack every single day to make your nails look longer, stronger and shiner.

  1. Massage your nails with coconut oil

Get ready to flaunt your beautiful hands and sturdy nails! For this recipe you only need to jump over this particular ingredient and this will fill up your shoes in such a way that all your problems will be gone! Yes, you guessed it right I am talking about coconut oil. It will make your cuticles healthy and less prone to dryness and peeling plus, coconut oil is packed with vital nutrients that will moisture and nourish the nails as well as the outer layer of nails. It will also combat fungal infections while keeping the finger nails moist and strong.

  What do you need?

  • 3 tablespoon Coconut oil
  • cotton Gloves

What do you need to do?

  • Take coconut oil in a vessel and heat it little bit for 25 seconds in a microwave.
  • Take it out and gently massage over your cuticles, nails and hands in a circular motion for a minute or two and wear cotton gloves to double the impact.
  • Let it sit for at least 1 hour or more or you can also leave it overnight. This will ensure you in creasing the blood flow which promotes long nails.
  • Next morning you will feel way more, softer and younger looking hands with strong and tidy nails.

How frequently you need to do this?

Do this every night before you crash the bed and this will provide you long nails for sure.

  1. Horsetail herb to grow nails naturally

Horsetail is a herb used by the Greeks and romans since years for nail growth and strength as it is jam-packed with silica. In addition, it is also rich in calcium and other essential minerals. Horsetail will make your nails tougher and will be longer than they have ever been! So, what are you waiting for? Go to a store near you and buy a pack of horsetail to get viciously powerful nails.

What do you need?

  • ¾ teaspoon of dried horsetail stems
  • 2 cups of boiling water
  • 1 tablespoon of olive oil

What do you need to do?

  • Add horsetail stems along with one spoon olive oil in boiling water.
  • Cover and allow the mixture to steep for 15 minutes. Then, strain and let it cool
  • Use this mixture to soak your nails for 15 minutes or more.
  • Wash down after a while.

Alternative method:

To cut short the time you can consume horsetail as a tea too! drink it per day to grow your nails faster as possible.

How frequently you need to do this?

Practice this at least three to four times a week to see the best results.

  1. Orange juice for stronger and healthier nails

Soak in or either drink it out, I bet this for sure whatever you choose it will be give you unbelievable upshots! The high intake in vitamin C will help you to make nails stronger and healthier over time.

What do you need to do?

  • Squash orange juice out of orange in the vessel.
  • Dip your finger tips in it for at least 10 minutes.
  • Rinse your hands and pat to dry.
  • Lastly apply soothing moisturizer thoroughly.

How frequently you need to do this?

Do this on a daily basis or alternatively to get unexpected results that you didn’t even hope for.

  1. Tomatoes for long nails

Did you know besides moisturizing your face and removing those tan lines, tomatoes are good at making your nails gleaming and thick. The biotin content along with vitamin A and vitamin C properties in tomatoes helps you to do so. It’s not just the end, tomatoes will even the skin tones of your hands plus, this amazing manicure pack will give you a deep cleanse and moist looking flawless hands. Just opt for this simple hack and your nails will never fail you.

What do you need?

  • 1 cup tomato juice
  • 1 teaspoon Olive oil

What do you need to do?

  • Whisk together the above ingredients in a cup
  • Soak your nails in the cup for 10 minutes or more.
  • Wash it off and pat to dry

How frequently you need to do this?

Do this method every alternative day to exfoliate your skin deeply.

  1. Manicure properly

After removing all the dust and dirt from your fingernails and hands. Its time to get on your toes and get ready to pamper your nails properly. Starting with removing your current nail paint followed by the next steps that read as follows.

  1. Shape your nails properly

In order to keep your nails tidy, healthy and longer you need to start with a basic tip, and that is shaping and filing your nails regularly. For that you need to begin with outer edge of your nail and file towards the centre. Prefer not going back and forth in a monotonous motion as it can chip off your nails and make them weak. Choose the best shape which goes with your style. If you are looking forward to square nails you are more likely to use a tool for it.

  1. Care properly for your cuticles

Before going ahead use lotion or oil to soften the cuticles or what you can do is dip your hands in warm water for 5 minutes then using cuticle stick push back gently to remove the dead skin. Rinse off the debris. Practice this 3 to 4 times a week and in the end don’t forget to moisturize your cuticles.

  1. Apply the nail polish base

To protect your nails always go for nail polish base to hydrate your nails before the final nail paint application. Make sure you maintain the gap of at least 2 minutes between each coat. To dry it faster you can also use hair dryer on your nails.

  1. Apply the final coat

Go for the biggest, newest trend in town, the final coating to your nails. Just pick your most favourite tinge and bring your nail brush to use. Always be sure that you brush all the way down to the cuticles and cover your nails uptill the corners. Maximum exposure on the first coat makes the second one a breeze!

The Bottom Line

So all the women out there who were just banging the doors of various nail studios for extensions, this one is specifically for you. Bring these simple hacks and tricks to reality. Once you do that you will live your fantasy of beautiful nails that make your hands beautiful looking. Don’t disappoint us and follow this ultimate procedure only for the love of long nails.

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Vaagisha Singh
Vaagisha Singh is a senior writer at The Innersane, where she covers media and advertising and co-hosts the Original Content podcast. Previously, She has worked as a tech writer at Adweek, a senior editor at the tech blog VentureBeat, and a local government reporter at the Pop Culture Times. She attended DU University And Loves Dogs

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