Home TIS EXCLUSIVES Aamir Khan Shares The secret To His Fitness


Aamir Khan Shares The secret To His Fitness

For most people, following a proper diet is a big task. As a result, there is constant weight fluctuation in their body. Lots of times your brain tempts you to cheat on your diet.

Aamir Khan has to face similar problems as well because he is constantly changing his body shape and size for movies. Hence, he came up with the idea to dodge cheating situations and maintain his diet. He was recently asked about his dieting strategy of losing and gaining weight. He said, “I take my own tiffin. No, no I am not joking. I am being serious here.”

He also mentioned one incident that took place at Shah Rukh Khan’s place while he was shooting for Dangal.  Aamir had gone to his place as Tim Cook and 4-5 Americans from his team had come to meet him. When he was asked to eat before leaving he said he’ll surely eat as he had brought his own tiffin along with him.

Aamir has also planned to loose almost 20 kgs for his next film ‘Laal Singh Chaddha’. Considering his earlier transformations for Gajhini and Dangal, it’s going to easier for him.

It might be not so cool idea of carrying tiffin all the time. But in order to maintain shape it is necessary to take measures.

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Akhil Khokhar
Akhil is an editor at The Innersane. He joined the team way back in 2018 as a lists writer and has been working his way up ever since, writing a variety of articles almost daily. He covers all the main beats but never passes up the opportunity to discuss anything related to Netflix & Amazon Prime Originals. Akhil spends way too much time reading comics, watching movies, and playing games, and he's still wondering just what exactly is on page 47. But hey, at least all that knowledge enables him to make obscure pop culture references in conversations (though that probably isn't a good thing). And his tea addiction comes does in handy whenever it comes down to writing up breaking news and hot takes.

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