Apps and smartphone therapy to aid future of digital psychiatry

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Today, several thousands of the people in Canada suffer from a depressive disorder. Smartphones of today’s generation do not pick up any signals of insomnia or depression. They also do not set up any appointments with the psychiatrists. However, one day the future could be different from smartphones helping us around.

We might soon use wearables and smartphones to help deal with depression. Mental health monitoring today requires huge transformation. Every 1 in 5 individual in Canada suffers from mental health issues with minimal access to proper care. Just half of these individuals get some care that helps bring down the stress level or depression.

Similar to the way that technology transformed the different aspect of the modern lifestyle; researchers are now tapping the nodes of technology for health requirements. For instance, there are 315,000 health-based mobile applications. Many of these apps inform the patients about facts related to their issue. The apps also help the patients remember the right time to take the medications or maybe track the flow of mood with time which could help trace any onset of depression.

For any single parent who manages the job, children, and older people in the house, it might be hard to monitor if her/his children have been struggling with depression. In this case, apps that provide online therapy sessions can act as a life saver. This idea has been proving popular among the popular names in the private sector as well as the government institutions.

Also, there is immense potential for health technology to address mental health especially given the fact that smartphones can be carried anywhere. These apps and devices will help bring in objective as well as real-time data in the field of health care. Regardless of the flow of progress, research is being continued to provide the best possible apps that can help monitor people with issues such as depression or stress.

Now, the thing of concern here is that the market houses a number of apps dedicated to depression detection. However, huge numbers do not necessarily mean huge quality. In a study conducted to monitor the basic quality of the apps, only 25% managed to pass this test. The digital faction of mental health needs to be inclusive of confidentiality and privacy. Similar to the way that banking information isn’t shared, medical information acquired by wearable devices and smartphones need to be completely safe for users.

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